Over the last 8 weeks I’ve been really focusing my training and learning to properly utilise a power meter to quantify my gains. I wanted to share my experience on here with everyone in case others are interested in how
This Sunday was the Surrey League VC Revolution category 2/3 road race at the Barcombe circuit in East Sussex. Tom and I would be racing to represent RPR. After an extended break from racing and a build up in training
Fast Forward have a great range of race proven wheelsets. I recently got hold of a set of their 60mm deep road wheels, the F6Rs. Here’s a little bit of info about them and what’s in the box when they
Last Saturday I was down at Hillingdon for the 60th Archer Spring Criterium to race the Cat 3/4. At the time I’d already achieved my Cat 2 points as they weren’t on BC yet I decided to enjoy one last
The second iteration of the London Dynamo hosted Longcross Road Race was on Saturday 16th. This was going to be a fun arrival seeing as Raider RPR won the 1st round two weeks ago and this time he’d be turning